Dietitian _ Nutritionist _ Milford CT 06460 _ Weight Loss Program _ Diabetes _ Digestion _ Free Consultation

Nutrition For All is committed to empowering you on your unique path to wellness by providing compassion and unwavering support throughout your personal journey.

As a Registered Dietitian-Nutritionist and Diabetes Educator, it is my passion to support adults with their wellness goals using a non-diet approach which is adapted to their lifestyles.

Learn More About Me

The Reality Is…..

 

LIFE IS SO BUSY with a multitude of things competing for our time.  And there’s endless information out there to sift through and uncover the facts.

“Diets” can be a temporary solution but are often hard to follow long term. And many eliminate important nutrients leaving you vulnerable to deficiencies.

Personalized nutritionist that takes insurance.

 

While it can be challenging to realistically make healthy changes fit into your lifestyle on your own. You can get the support you need to overcome challenges and meet your goals. 

Personalized Nutrition May Be a Good Fit If You’re:

  Treated like a unique person to make sure your action steps realistically fit into your life. 

Looking to find nourishing foods without taking hours to plan, shop or cook.

Trying to make changes, but you aren’t sure where is best to start.

Hoping to have better health and more energy each day with small, practical changes.

  Open to trying collaborative nutrition options without feeling like it takes more effort.

 Looking for more confidence in choosing what to put into your body.

  In a welcoming environment to help you feel comfortable discussing your concerns and goals.

An Evidence Based, Whole-Body Approach Can Help You:

Optimize Blood Sugar Control

Improve Your Digestion

Boost Your Energy Level

Reduce Inflammation 

 Eat More Mindfully

Manage Your Weight 

Plan Your Meals

Increase Your Confidence in Making Wellness Choices

Change Your Relationship with Food

Feel Better in Your Own Body

Nutrition For All- Supplement Recommendations- Weight loss- Meal Planning _ Mediterranean diet

Nutrition and Wellness Services

Personalized goal setting

Convenient food tracking, virtual kitchen, shopping, and meal prep support

Recommendations for blood work and supplements

Weight and body fat monitoring

Guidance for behavioral and lifestyle modifications

Collaborate with your provider, as appropriate

On-going personalized follow up to help achieve success

Whole body support towards your goals

Individualized accountability programs

Practical recommendations for physical activity

Individual and group wellness programs

Are You Ready to Begin Your Wellness Journey? 

 

Get Started

 

An Integrative Approach to Nutrition

Dietitian Nutritionist_ CT _ Weight Loss _ Long COVID _ Diabetes _ Free Consultation

Personalized Support for Success

You will receive support and personalized follow-up between sessions, including food tracking apps, accountability programs and virtual or in-person meetings. All of which are crucial to long-term success and confidence in your making lifestyle changes.

Collaboration is Key

I believe in collaborating with you to help achieve your personal nutrition and wellness goals, so you FEEL BETTER inside and out.

Customized Sessions 

Each session is customed to your unique needs

We will work closely together to create enjoyable eating plans, develop realistic goals and sustainable lifestyle modifications.

 

16

Amazing Years in Nutrition

1000’s

People and Caregivers Supported 

10

Years Telehealth Expertise

100’s

Nutritionist Classes Led

Testimonials

“I would highly recommend! Christine and Louisa take the time to get to know you and your specific needs and goals. In a few short weeks I was already seeing major improvements in energy levels and weight loss (2 of my specific goals). I have delicious healthy recipes and even a starter meal plan that helped me get on track. I am so glad I connected with Nutrition for All!”

-MD, review from Google

“Backed by medicine, science, experience and compassion. Highly recommend!”

-ML

“Very nice and helpful and the meal plans are great. Thumbs up”

-RG, review from Google

Looking forward to working together on your journey to wellness!